top of page

Yoga

Mondays at 6:00 p.m.
Wednesdays at 10:30 a.m.

This Yoga class is ideal for anyone looking to start or reignite a yoga practice. Yoga is easily paced for all levels and takes care to emphasize proper alignment of traditional yoga postures to build strength & stamina through a safe yoga practice.

73D55ACD-7FD0-4A43-95B0-C37C4138E669.jpg

"...being with other people as important as the exercise."

"I started going to yoga class feeling the need to work on my fitness. Over time not only have I gained fitness of balance, strength, stamina, and coordination but find being with other people as important as the exercise.  LeighAnne sets a tone of welcome and calm. As a group there is a point made to know each other's names and we gradually have learned bits about each other's lives. To walk into the yoga class there is a low murmuring of conversation and always a bit of laughter. There is an effort to help new people feel welcome."

​

- Ann H.

0A2D65C6-23C2-4A6D-97FA-E4F9EC47F02D_1_105_c.jpeg

Gentle Yoga

Thursdays at 6:00 p.m.

Gentle Yoga is a therapeutic approach to alignment-based yoga that integrates the healing benefits of restorative yoga. In this hour-long session, we will release and lengthen tight muscles to create more space for movement and mobility. This series of Gentle Yoga will explore our most common problem areas, such as tight hips, low back pain, posture, and shoulder pain.

"Core class is my favorite way to start the day. LeighAnne and the other ladies in class make the morning so much fun it makes getting up and coming in day after day so much easier knowing I'm in for a good laugh while working hard. I'm proud to be showing up and doing something positive for myself as well."

 

-Laura H. 

   "I'm proud to be showing up and doing something positive for myself"

Core

Mondays, Wednesdays, & Fridays at 7:45 a.m.

A low-impact, Pilates-inspired sculpt class focused on core strength, stability, and alignment. This Core class builds deep, functional strength through controlled movement.

  "I'm excited for the next year...getting stronger and getting our butts kicked."

"Thank you LeighAnne for giving us all incentive to keep coming back. All the ladies also me the inspiration to keep improving myself.  I have never done an exercise class of any sort. You all welcomed me and put up with my whining...especially on leg day! I'm excited for the next year with you all getting stronger and getting our butts kicked."

- Lora O. 

Strength + Sculpt

Tuesdays & Thursdays at 7:45 a.m.

Build strength with heavier weights, controlled lifting and intentional movement. This approachable strength class focuses on building muscle, supporting joint health, and developing functional strength.

"Thank you LeighAnne for providing such a welcoming and fun environment while inspiring our growth and kicking our butts. I appreciate your classes more than you know and look forward to growing stronger with you all in 2026."

​

- Melissa J.

​

  "... a fun environment while inspiring growth..."

bottom of page