top of page
IMG_1925.jpeg

Yoga + Sound for 
B'tweens + Teens

North Manchester Public Library
Tuesday, November 24th at 4:15 p.m.

Move, stretch, breathe, and relax. This special session for tweens and teens blends gentle yoga, mindful breathing, and a calming sound bath to help ease stress, quiet busy minds, and create a sense of balance. Together, we'll slow down, unwind, and enjoy a relaxing experience that helps everyone feel refreshed, grounded, and recharged. No yoga experience needed, just come as you are.

Crystal Singing Bowl Sound Bath

North Manchester Public Library
Tuesday, November 24th at 6 p.m.

Join us for a peaceful evening of relaxation as you're enveloped by the calming sounds and vibrations of crystal singing bowls. Let the soothing tones guide you into a deep state of relaxation, helping your body and mind restore balance. All you need to do is rest and enjoy - no movement required.

Floating Sound Immersion

Saturday, January 9th at 7 p.m. AND
Sunday, January 10th at 6 p.m.

Strauss-Peabody Aquatic Center

A restorative water and sound journey designed to calm the nervous system and cultivate deep relaxation. Let the warm water support your body while the soothing vibrations of crystal singing bowls quiet the mind and invite deep rest.

​

Join us for a unique evening of floating meditation and sound immersion. Each guest will have their own inflatable raft in the heated pool, along with a blanket and eye pillow for added comfort. There is no swimming involved—simply relax, float, breathe, and receive.

​

​Afterward, stay for a warm cup of tea as we gently transition back into the evening.

​

No experience necessary. Please wear comfortable swimwear and bring a towel.

Registration Opens November 1st

Pool Reflection Stretching
bottom of page