Events
Discover all that NoMa Yoga has to offer for in-person studio workshops & events.
Crystal Singing Bowl
Sound Bath
​Feeling All the Feels
Tuesday, January 14th at 7:00 p.m.
Join me for a deeply relaxing hour immersed in the sounds and vibrations of crystal singing bowls.
This session will include gentle movement to release stored energy and allow the body and mind to settle into an intentional state of relaxation while the vibrations restore balance.
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Investment:
Non-members - $30
Members - $20
Yoga for Anxiety
Monday, January 20th at 7:15 p.m.
A special night of Restorative Yoga to ground into the new year. Join me for an hour of rest & relaxation to encourage deep mind-body release and healing. We will move through a short series of gentle and grounding restorative postures to connect with the body. Then, close with a long breathwork practice.
