About
Welcome to Part I of The Pattern of Who We Are: A Journey of Introspection. This Yoga Off the Mat Series will explore our inner landscape and gain a deeper understanding of who we are. In our exploration, we will examine our mind: our thoughts, the control they have over us, and how we can become better friends with our minds.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free