Yin Yoga Series

Service Description

Join me for a four-week Yin Yoga journey as we explore the energetic body through the elements of Earth, Water, Fire, and Air. Each week, we’ll dive into the unique qualities of one element and discover how it influences our physical body, emotional landscape, and spiritual well-being. What is Yin Yoga? Yin Yoga is a gentle, meditative practice where postures are held for longer periods to gently release tension from deep connective tissues and fascia. This stillness helps increase flexibility, nourish joint health, and cultivate emotional balance and in