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NoMa Yoga Group Offerings
Everyone's yoga practice is different, meaning you require a style of yoga that fits your needs. NoMa Yoga offers both traditional Yoga & Therapeutic Yoga and gently approaches the body, mind, & soul from a trauma-informed, nurturing perspective for all seasons of life. Find a class aligned with your needs by exploring the offerings below. If you are in a recovery process of any kind and group sessions feel overwhelming, please check out private lessons to schedule a session.
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