Restorative Yoga

1 hour
14 US dollars
NoMa Yoga Studio

Service Description

During a Restorative Yoga class, props will support your posture to allow you to relax & rest to encourage deep mind-body release & healing. Restorative Yoga is known for balancing the nervous & immune systems, reducing stress, and lessening tension in the body & mind. Throughout each class, there will be a short series of poses designed with a specific intention, guided meditative sequences, and breathing exercises to encourage the return of the body's natural balance.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us within 24 hours of set appointment.

Contact Details

NoMa Yoga, Bond Street, North Manchester, IN, USA
2609011622
noma.yoga.in@gmail.com