top of page

Core45

A blend of Functional Fitness & Yoga.

45 min
10 US dollars
NoMa Yoga Studio

Service Description

Core45 blends functional fitness and yoga to engage the core system, developing strength, balance, and stability and improving posture and muscle tone. This 45-minute session will get you up, moving, and ready to take on the rest of your day! *This is an all-level class. We will use props such as pilates balls, foam blocks, resistance bands, and possibly free weights, and we will move up and down from the floor frequently.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us within 24 hours of set appointment.


Contact Details

  • NoMa Yoga, Bond Street, North Manchester, IN, USA


bottom of page