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Core45

A blend of HIIT, Pilates, & Yoga!

10 US dollars
NoMa Yoga Studio

Service Description

abdomen, pelvic floor, and hips) through breath and movement. You will learn to engage the core and develop somatic (bodily) awareness through any position, movement, or activity. This class is a blend of HIIT, Pilates, & Yoga (the “restore” part).

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us within 24 hours of set appointment.

Contact Details

NoMa Yoga, Bond Street, North Manchester, IN, USA
2609011622
noma.yoga.in@gmail.com