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Core45
A blend of Functional Fitness & Yoga.
45 min45 minNoMa Yoga Studio
10 US dollars
$10
Service Description
Core45 blends functional fitness and yoga to engage the core system, developing strength, balance, and stability and improving posture and muscle tone. This 45-minute session will get you up, moving, and ready to take on the rest of your day! *This is an all-level class. We will use props such as pilates balls, foam blocks, resistance bands, and possibly free weights, and we will move up and down from the floor frequently.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us within 24 hours of set appointment.
Contact Details
NoMa Yoga, Bond Street, North Manchester, IN, USA
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