Candlelight Sound Bath

Service Description

As we transition toward our hermit season, nature invites us to slow down. This is a time to turn inward, to rest, and to restore after the outward energy of Summer and the vibrant pace of Autumn. In this candlelit sound immersion, we honor that natural shift—creating space for stillness, reflection, and renewal. You’ll begin with gentle, mindful movement to help release tension and clear stagnant energy from the body. As the breath deepens and the nervous system softens, you’ll settle into rest while being enveloped in the resonant tones of crystal singing bowls. The vibrations of sound work at a cellular level, helping to calm the mind, balance the energetic body, and create a sense of harmony throughout your system. You may experience waves of warmth, emotion, or deep peace as your body attunes to the frequencies of healing sound. This 60-minute session offers a sanctuary for deep rest—an opportunity to reconnect with yourself and move gently into the quieter rhythm of the season.